Pexels Nathan Cowley 1153370

Healthy Eating

It’s only been a couple of years ago that the US Department of Agriculture upgraded its food pyramid, considered by the federal government and many

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Lower Cholesterol

Everyone knows these days that an elevated cholesterol count spells trouble for the arteries and the heart.  And everyone seems to know someone taking a

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Testosterone Gbd09bf8a4 1280


We all know what testosterone is.  It’s what makes our boy babies our boy babies.  It’s what makes men manly.  It’s a hormone naturally produced

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