Category: C

  • Cirrhosis

    Cirrhosis:  This chronic disorder is marked by
    diffuse destruction and fibrotic regeneration of hepatic cells.  As
    necrotic tissue yields to fibrosis, cirrhosis alters liver structure and
    normal vasculature, impairs blood and lymph flow, and ultimately causes
    hepatic insufficiency.  It is twice as common in men as in women –
    particularly among malnourished chronic alcoholic patients over age 50. 
    Mortality is high; many patients die within 5 years of onset

    Portal, nutritional or alcoholic cirrhosis also known as Laennec’s cirrhosis,
    is the most common type, results from malnutrition, especially of dietary
    protein, and chronic alcohol ingestion. 

    Biliary cirrhosis results from bile duct diseases.

    Postnecrotic (posthepatitic) cirrhosis stems from various types of hepatitis

    Pigment cirrhosis may stem from disorders such as hemochromatosis

    In 10% of patients, cirrhosis has no known cause.

    Symptoms:

    Gastrointestinal – usually early and vague – Anorexia, indigestion,
    nausea and vomiting, constipation or diarrhea, dull abdominal ache

    Respiratory:  Pleural effusion, limited thoracic expansion

    Central nervous system:  progressive symptoms of hepatic encephalopathy,
    including lethargy, mental changes, slurred speech, asterixis (flapping
    tremor), peripheral neuritis, paranoia, hallucinations, extreme obtundation,
    and coma

    Hematologic:  bleeding tendencies (nosebleeds, easy bruising, bleeding
    gums), anemia

    Endocrine:  testicular atrophy, menstrual irregularities, gynecomastia,
    loss of chest and axillary hair

    Skin:  severe pruritus, extreme dryness, poor tissue turgor, abnormal
    pigmentation, spider angiomas, palmar erythema, possibly jaundice

    Hepatic:  jaundice, hepatomegaly, ascites, edema of the legs

    Miscellaneous:  musty breath, enlarged superficial abdominal veins,
    muscle atrophy, pain in the right upper abdominal quadrant that worsens
    when the patient sits up or leans forward, palpable liver or spleen, temperature
    of 101 degree to 103 degree F, bleeding from esophageal varices.

    Treatment:

    Treatment aims to remove or alleviate the underlying cause of cirrhosis,
    to prevent further liver damage, and to prevent or treat complications.

    High protein diet (but this may be restricted by developing hepatic
    encephalopathy.)

    Sodium is usually restricted to 200mg to 500mg per day and fluids to
    1,000 to 1,500 ml/day

    Hospitalization:  if the patients condition continues to deteriorate,
    he may need tube feeding

    Rest, moderate exercise, and avoiding exposure to infections and toxic
    agents are essential.

    Paracentesis and infusion of salt poor albumin may alleviate ascites. 
    A LeVeen shunt may be used

    Surgical procedures include ligation of varices, splenectomy, esophagogastric
    resection, and surgical shunts to relieve portal hypertension

    Programs for preventing cirrhosis usually emphasize avoiding alcohol

  • Chlamydia

    Chlamydial Infections:  The
    most common sexually transmitted disease (STD) in the United States, the infecting
    agent is Chlamydia trachomatis, a bacterium.  Chlamydial infection
    include urethritis ( inflammation of the  urethra; – a passage through
    which urine is discharged from the bladder to the exterior or the body)
    in men, and cervicitis ( inflammation of the cervix )  in women, and
    lymphogranuloma venereum or LGV ( mark by a primary transient ulcerative
    lesion of the genitals, cause by chlamydial infec. ) for both male and
    female Because many of theses infections may produce no symptoms until
    late in their development, sexual transmission usually occurs unknowingly.

    If left untreated, chlamydial infections can lead to  other complications
    such as acute epididymitis ( inflammation of the epididymis; the
    ducts of which the spermatozoa are stored ), salpingitis (inflammation
    of the uterine tube), Pelvic inflammatory disease, and even sterility.
    In pregnant women, chlalmydial infections can an has been associated with
    spontaneous abortion, premature delivery, and possibly neonatal death. 
    Children born of infected mothers may contract trachoma ( an contagious
    disease progresses from a mild infection with tiny folicles on the eyelid
    conjunctiva to invasion of the cornea, with scaring and contraction which
    may result in blindness ), otitis media (ear infection ), and pneumonia
    during passage through the birth canal.

    Symptoms:

    Varies with the specific type of infection.

    LVG:  the primary lesion is a painless vesicle or
    non-indurated ulcer, 2 to 3 mm in diameter ( usually unnoticeable ).

    Develops regional lymphadenopathy after 1 to 4 weeks

    Inguinal lymph node swelling about 2 weeks later

    Systemic symptoms include:  myalgia, headache, fever, chills,
    backache, and weight loss

    Proctitis:  infection of the rectum may produce: 
    diarrhea, tenesmus ( ineffectual and painful straining at stool or in urinating
    ),

    prorates (itching ), bloody or mucoopurulent discharge (containing
    mucus and or pus or both ), diffuse or discrete ulceration in the rectosigmoid
    colon.

    Cervicitis:  cervical erosion, mucopurulent discharge,
    pelvic pain or dyspareunia ( painful intercourse )

    Endometritis or Salpingitis: Possible pain, abdomen tenderness,
    cervix, uterus, and lymph nodes tenderness.  vaginal discharge, and
    or painful urination ( dysuria )

    Urethral syndrome:   dysuria, pyuria ( pus in
    the urine ),  and or urinary frequency

    Epididymitis:  Painful scrotal swelling and urethral
    discharge

    Prostatitis:  may have low back pain, urinary frequency,
    painful urination, nocturia ( voiding at night ), urethral discharge and
    or painful ejaculation.

    Urethritis:  dysuria, erythema and tenderness of
    the urethral meatus, urinary frequency, pruitus, or urethral discharge

    Your doctor may take a culture sample and serologic tests, to determine
    infection.

    Treatment:

    Antibiotic therapy 7 to 21 days

    Patients with LGV requires extended treatment,.

     * If you are infected with this and or other STD disorder; 
    please inform your sex partner or partners so they can get treated and 
    to prevent the spread of disease.

     * Call your doctor if you have any of the above symptoms or if
    you think that you may have been expose to STD.

  • Chickenpox

    Cold Sore Freedom In 3 Days

    Chickenpox:  Varicella, a common viral infectious disease.  More common in school age children but can affect any age. Adults run the risk of serious complications, such as bacterial pneumonia and adult patients usually have a severe case that last longer where as in children it is usually mild.  Chickenpox is very contagious, and keeping your child home until blisters are dry and have scab over.

    Those who have had chickenpox usually develop a lifetime immunity, but the virus remains dormant in the body, and if you had chickenpox as a child, there may be a possibility of developing shingles as an adult.

    Chickenpox can pass from a pregnant woman to her unborn child therefore, doctors often advise women of child bearing years to confirm their immunity with a blood test, chickenpox can cause birth defects.

    Cause:  Chickenpox is caused by the herpes zoster virus or what is also called varicella zoster virus.  The incubation period is 7 to 21 days, and the patient is most contagious a day before the rash appears and up to 7 days after, or until the rash forms scabs.  It is spread by droplets:  coughing, sneezing, or by contact with the clothing or oozing vesicles of an infected person.

    Symptoms:

    Rash that is very itchy, red bumps that spreads from the face, neck, torso, and all limbs. 

    The rash progresses from red spots to fluid filled blisters (vesicles- that may drain) and scab over.  The rash, can last up to 10 days.

    Blisters may also appear in the mouth, on the genital,  and around the eyes that can be very painful

    Treatment:

    Chickenpox is highly contagious and keeping affected patients away from others helps to stop the spread of this viral infection.  Keep child or patient home until blister is dry and the scabs have fallen off.

    Your doctor may prescribe an antihistamine, such as diphenhydramine, to relieve pain and swelling – for severe cases the doctor may prescribe acyclovir (which speeds up healing) and or antibiotic to prevent secondary infection.

    Calamine lotion may be apply to itchy areas

    Doctors advise that you do not give aspirin to children.

    If you are pregnant and believe that you have been expose to chickenpox virus, call your doctor promptly.

    Prevention:  Immunization of varicella zoster vaccine is helpful (pregnant women should consult with your doctor) 

  • Cataracts

    Cataracts:  is a gradually developing opacity of the lens or
    lens capsule of the eye.  It is one of the common cause of vision
    loss.  Cataracts commonly occur bilaterally, with each progressing
    independently.  Traumatic cataracts, which are usually unilateral,
    and congenital cataracts, which can remain stationary.  Cataracts
    usually affects patients over the age of 70, as part of aging.  Surgery
    improves vision in 95% of affected persons.

    Causes:  Senile cataracts develop in the elderly,
    probably due to changes in the chemical state of lens proteins.  Congenital
    cataracts
    occur in newborns as genetic defects or as a result of maternal
    rubella during the first trimester.  Traumatic cataracts develop
    after a foreign body injures the lens with sufficient force to allow fluid
    (aqueous or vitreous humor) to enter the lens capsule.  Complicated
    cataracts
    usually occur secondary to uveitis, glaucoma, retinitis pigmentosa,
    or detached retina.  They can also occur in the course of a systemic
    disease, such as; diabetes, hypoparathyroidism, or atopic dermatitis. Toxic
    cataracts
    result from drug or chemical toxicity.

    Symptoms:

    Painless, gradual blurring and loss of vision

    As progression, the pupil whitens.

    Patient will complain of having the appearance of halos around lights,
    blinding glare from headlights at night, and glare and poor vision in bright
    sunlight.

    Treatment:

    Surgical extraction of the opaque lens and postoperative correction
    of visual deficits. (usually a one day procedure)

  • Celiac Disease

    Celiac Disease:  Celiac – pertaining to the abdomen. 
    The disease can have complications beyond the stomach and intestines, usually
    from malnutrition.  Celiac disease is also called celiac sprue, gluten
    sensitive enteropathy, and or nontopical sprue.  The small intestine
    is very sensitive to gluten, a protein found in food such as most grain
    cereals for instance, wheat, barley, rye and sometimes oats, it is not
    found in corn and rice.  The gluten irritates the small intestine
    and leads to deterioration of the villi (which is essential for the absorption
    of food on the mucous lining

    Celiac disease often appears in infancy and or early childhood, but
    can occur at any age.  Untreated celiac disease can result in miscarriage
    or failure to conceive in affected women, and in men it can cause impotence. 
    Patients who has had the disease for 20 years or more can develop cancer
    in the gastrointestinal tract.  Celiac disease can result in vitamin
    deficiencies and patients may develop anemia, muscle weakness, numbness
    and bone problems and may have bleeding tendencies.

    Cause:  Has been link to be hereditary but the exact cause
    is unknown.  Studies shows a defect in the immune system that causes
    certain cells to attack the intestinal mucous membrane when gluten is added
    to the diet.  Researchers also suggests a deficiency of an enzyme
    that digest gluten.

    Symptoms:

    Abdominal swelling and pain

    Flatulence and a feeling of being bloated

    Diarrhea

    Stools that is pale, foul smelling and may float in water, at times
    with yellow fat globules floating on the surface in the toilet water

    Fatigue

    Loss of appetite and weight loss

    Delay in growth and muscle weakness in children

    In infants – may have signs of extreme gastrointestinal distress usually
    a few weeks after starting on cereal

    Treatment:

    Dietary change (usually in most cases the patient responds well without
    the need for additional measures)

    Your doctor may advise you to avoid fatty foods and dairy products,
    wheat, rye, and barley.

    Call your doctor if abdominal pain and diarrhea continues after a few
    days after elimination’s of gluten.

  • Cervical Polyps

    Shrink your Fibroids Naturally

    Cervical Polyps:  The cause of cervical
    polyps is not fully understood, but it usuallly resuts from infections. 
    It can be associated with;  Chronic inflammation, increase estrogen
    levels that the body does not respond well with, or local congestion of
    cervical blood vessles.  Cervcal polyps is very common in the ages
    of 20 and over who had children.  it is fairly common to find one
    single polyp and in some cases 2 more are found.

    Cervical polyps is a projectile growth originating from the mucosal
    surface of the cervix, or even the endocervical cannall.  It is a
    small growth that hang from a stalk and sticks out (protrude) through the
    internal or exterior os (or cervical opening)

    Infection and chronic inflammation needs to be treated always, and treated
    immediatly to help with the prevention of this disorder.

     Symptoms:

    abnormal vaginal bleeding after intercourse, and douching

    abnormal bleeding between menstrual cycle

    abnormal bleeding after menopause

    white or yellow mucous discharge 

    menorrhagia ( abnorml heavy bleeding during menstrual cycle)

    Treatment:

    Removal of the polyp. It is done as an outpatient procedure
    electrocautery or laser vaporization

    Antibiotic therapy is usually prescribed because many polyps are infected.

    Most cervical polyps are benign, the excised tissue is usually
    sent to a pathologist for microscopic examination  ( some cervical
    cancers may have appeared as a polyp )

    Regrowth of polyps is uncommon

    a Pap smear is recommedned at regular intervals

  • Carpal Tunnel Syndrome

    Carpal tunnel syndrome:  Carpus- the joint
    between the arm and hand, made up of eight bones; the wrist.  Also
    the corresponding forelimb joint in quadrupeds) 

    The most common nerve entrapment syndrome, carpal tunnel syndrome results
    from compression of the median nerve at the wrist, within the carpal tunnel
    (formed by the carpal bones and the transverse carpal ligament). 
    The median nerve, along with blood vessels and flexor tendons, passes through
    this tunnel to the fingers and thumb.  Compression neuropathy causes
    sensory and motor changes in the median distribution of the hand.

    Many conditions can cause the contents or structure of the carpal tunnel
    to swell and press the median nerve against the transverse carpal ligament. 
    Carpal tunnel syndrome usually occurs more in women between the ages of
    30 – 60, it posses a serious occupational health problem.  Any strenuous
    use of the hands aggravates this condition, those at risk are; assembly
    line workers and those who uses poorly designed tools.

    Symptoms:

    • Weakness of one or both hands
    • Pain
    • Burning
    • Numbness and or tingling

    The above symptoms can affect one or both hands, and can affect
    the thumb, forefinger, middle finger, and the forearm. In some severe cases,
    pain can spread as far as the shoulder.  The patient may have a decease
    sensation to light touch or pinpricks in the affected fingers.  He
    may have difficulty with clenching his hands to make a fist.

    Treatment:

    Resting the affected hand

    Hand splint may be used

    Physical Therapy may be require

    May have to change occupation if it has been link to the patient job
    details

    If above treatment fails, surgical decompression of the nerve by sectioning
    the entire transverse carpal tunnel ligament.

    Neurolysis (freeing the nerve fibers) may also be necessary

  • Canker Sores

    Finally, A Cure For Bruxism
    Stop Teeth Grinding And Clenching

    Canker Sores:  an ulceration, especially of the lip or oral mucosa.  This mouth ulcer (canker sore) can be very painful.  Canker sore should heal within two weeks, if the sores last a long time, or you are unable to eat, sleep, or speak properly, you should see your doctor or dentist promptly.

    Cause:  The cause is unknown.  Professionals believe that  they usually result from trauma, such as biting the cheek, rather than from infection, along with bad habits, heredity, food, overenthustiastic tooth brushing, and emotional stress are also associated with canker sores.  Some gets it more often than others, there’s no good explanation why some some people get them so frequently.

    Symptoms: 

    Ulceration to lips or oral mucosa  (usually lasting10 to 15 days)

    Pain

    ‘Burning’ feeling to affected area

    Treatment:

    Over-the counter medication such as Orabase or Zilactin

    Cabamide peroside cankercide:  a combination of  glycerin and peroside which is over the counter – brand names:  Gly-oxide, Amosan, and Cankaid

    Other OTC canker sore medications that contain benzocaine, menthol, camphor, eucalyptol, and or alcohol in a liquid or gel.

    For those whose sores are extreme and last longer then 2 weeks, see your doctor or dentist – He may prescribed Temovate – a very potent steroid ointment, which usually clears up canker sores quickly.

    Vitamin C is known to help with canker sores

    Avoid irritation:  Spices, citrus fruit, nuts high in the amino acid arginine (such as walnuts), chocolate, strawberries, and coffee can irritate canker sores and  cause them in some patients.

    Home remedies:  Tea bag-  apply a wet black tea bag to the ulcer.  Black tea contains tannin, an astringent (tanac is an OTC medication that contains tannin)

    Try 1 tablespoon of hydrogen peroxide in a glass of water and swish it around in your mouth to disinfect the sore and speed up healing.  (don’t swallow)

    Mylanta:  try to swish mylanta or milk of magnesia around your mouth and allow it to protectively coat the sore (may also contain some antibacterial effect)

    Yogurt:  is believe to be helpful in fighting bacteria and help prevent canker sores (yogurt that contains active cultures of Lactobacillus acidophilus) -eat your yogurts

  • Calories Burned Per Activity

    Calories Per Activity & HDL Cholesterol Levels

    How Many Calories Does It Use Up?

      Average Calories Expended
    per Hour
    Activity 120-130 lb Person 170-180 lb Person
    Aerobic dancing
    Backpacking
    Badminton
    Basketball
    Game
    Nongame
    Bicycling
    Outdoor
    Stationary
    Bowling
    Canoeing
    Chopping wood
    Dancing
    Gardening
    Golfing (walking, carrying or pulling bag)
    Handball
    Hiking
    Jogging
    5.0 mph (12 min/mile)
    6.0 mph (10 min/mile)
    Racquetball
    Rope Skipping
    Rowing
    Running
    7.0 mph (9 min/mile)
    8.0 mph (7.5 min/mile)
    10.0 mph (6 min/mile)
    Scuba diving
    Skating, ice or roller
    Skiing
    Cross-country
    Downhill
    Soccer
    Squash
    Stair climbing
    Swimming
    Table Tennis
    Tennis
    Volleyball
    Walking
    2.0 mph (30 min/mile)
    3.0 mph (20 min/mile)
    4.0 mph (15 min/mile)
    290-575
    290-630
    230-515

    400-690
    170-515

    170-800
    85-800
    115-170
    170-460
    170-575
    115-400
    115-400
    115-400

    460-690
    170-690

    460
    575
    345-690
    345-690
    170-800

    690
    745
    860
    290-690
    230-460

    290-800
    170-460
    290-690
    345-690
    230-460
    230-690
    170-290
    230-515
    170-400

    115
    170
    260

    400-800
    400-880
    320-720

    560-960
    240-720

    240-1,120
    120-1,120
    160-240
    240-640
    240-800
    160-560
    160-560
    160-560

    640-960
    240-960

    640
    800
    480-960
    480-960
    240-1,120

    960
    1,040
    1,200
    400-800
    320-640

    400-1,120
    240-640
    400-960
    480-960
    320-640
    320-900
    240-400
    320-720
    240-560

    160
    240
    360


    HDL Cholesterol Levels

      Normal Range,
    mg/100 ml.
    HDL Cholesterol at Age Males Females
    20 and under
    20-29
    30-39
    40-49
    50-59
    60 and over
    30-65
    30-70
    30-70
    30-70
    30-70
    30-70
    30-70
    30-75
    35-80
    35-85
    35-85
    35-85
  • Cold Sores

    Cold Sore Freedom In 3 Days

    Herpes simplex virus type 1:

      This type of herpes primarily affects the skin and mucous membranes, commonly producing cold sores and fever blisters.

    After the first herpes simplex infection, the patient becomes susceptible to recurrent infections, which may be provoked by fever, menses, stress, heat, and cold. 

    Cause:  Caused by Herpes-virus hominis.  It is transmitted by oral and respiratory secretions and drainage from lesions.

    Symptoms:

    Primary infection:  patient may experience a brief period of prodromal tingling and itching, accompanied by fever and pharyngitis, followed by eruption of vesicles on any part of the oral mucosa, especially in the tongue, gums, and cheeks.

    Vesicles (sac -like filled with fluid) form on an erythematous (red) base, then rupture and leave a painful ulcer, followed by a yellowish crust

    Increased salivation

    Halitosis

    Possible anorexia

    Conjunctivitis

    Fever

    Treatment:

    Symptomatic and supportive therapy is essential

    Primary infection usually requires an analgesic-antipyretic to reduce fever and relieve pain.

    Anesthetic mouthwashes, such as viscous lidocaine, to help reduce the pain of gingivostomatitis, enabling the patient to eat and for preventing dehydration.

    Drying agents, such as calamine lotion, make skin lesions less painful

    Your doctor may prescribe Acyclovir, and antiviral agent, to decrease symptoms, the recurrence rate, and contagion.

    Helpful hints and home remedies:

    Replace your toothbrush – Toothbrush can harbor the herpes virus for days, reinfecting you after the present cold sore heals.  (throw toothbrush away after the blister develops, and when it heals replace again with a new one.)

    Stay away from food that are arginine rich such as chocolate, cola, peas, peanuts, gelatin, beer, and grain cereals.

    Stress enhance this disorder – so relax.