What is Blood Pressure

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What is blood pressure?

‘What is blood pressure’ – is a very common question that torments many minds and souls living on this Earth. Blood Pressure is best defined as the force exerted by blood on the walls of the blood vessels.

Blood is spontaneously pumped in and out of the heart. Heart races at a speed of 60 to 70 times per minute. Each time we feel our heart beat, blood is pumped into the arteries. In between, when the heart rests, blood is pumped out of the arteries. The pressure exerted on the walls of the arteries during the whole cycle is known as blood pressure.

What Is Blood Pressure – Normal, High & Low

After knowing what is blood pressure, it will help to get a better grasp over the blood pressure related topics. The entire cardiac cycle exerts two different types of pressure – ‘Systolic’ and ‘Diastolic’ pressure. Systolic pressure is the highest pressure exerted on the arterial walls at the beginning of the cardiac cycle. Diastolic pressure, on the other hand, characterizes the resting phase of the cardiac cycle and is the lowest pressure experienced by the arterial walls. The ideal Systolic/Diastolic reading that reads 120/80 mmHG, is the normal blood pressure. Any reading too much above or below this level is considered abnormal. For example, 140/90 mmHG is considered very high and 80/60 mmHG is considered very low.

What Is Blood Pressure – Averting The Consequences Of High Blood Pressure

It is important to know what is blood pressure, but it is equally important to know how to improve the conditions of acute blood pressure, especially high blood pressure. Hypertension can seriously affect our health. This accelerates the pressure of blood flowing in our arteries and can lead to heart failure or various heart diseases.

Age plays a hostile role, augmenting the chances of vicious attacks at any time. You can avert the chances of getting strokes, by following a few important things. Tobacco and nicotine should be completely avoided. If you are a victim of obesity, then try to shed off those extra calories, as fat can lead to dire consequences. Avoid drinking alcohol and too much of dairy products. Do not let stress or tension overpower you. Medicines can also prove miraculous. Many prefer combining medicines with exercises, as the combination is considered very effective.

What Is Blood Pressure – Averting The Consequences Of Low Blood Pressure

After knowing what is blood pressure and high blood pressure, you should know what low blood pressure is. Low blood pressure or hypotension can cause lightheadedness, dizziness and fainting. The reasons for low blood pressure are anti-depressants medicines, alcohol, various anti-anxiety medications and many more. Dehydration, shock, diabetics are considered the other reasons. However, low blood pressure is more severe than high blood pressure and a changed lifestyle holds the answer to all problems.