Blood pressure signs, or to put it
another way, the symptoms of the silent killer are several. When you
have high blood pressure, you may feel dizzy, have a serious headache,
may sometimes have nasal bleeding or have a pounding feeling in the
ears. Your vision may become blurred; you may suffer from irregular
heartbeats or feel confused and irritated. Blood pressure signs may
also include a negligible pain at the back of the head or an unusual
tendency to urinate frequently.
Negligence Causes Trouble
Most
people ignore blood pressure signs. They deny accepting that they are
indeed patients of high blood pressure and do not even want to take
medicines. However, neglecting the blood pressure signs for too long
can really prove fatal and can even lead to a heart attack.
How Reduction Of Salt Intake Can Help?
Once
you are able to detect blood pressure signs, you should at once cut
back your salt intake. Talk to your doctor and he will surely put you
in a slow sodium diet. High salt intake = High blood pressure / Low
salt intake = Low blood pressure. Yes, it is as simple as that!
One
more thing you can do is to have herbs instead of salt. However, if you
are planning to have an alternative for salt, do so only when
instructed by your physician. Most salt alternatives include potassium,
which may prove not so beneficial for your health. Herbs, which may
seem useful, include garlic, chive and onion.
Take Medicines To Eliminate Blood Pressure Signs
As
soon as you get to recognize the blood pressure signs, make sure to
talk to your doctor. There are many medicines for curing blood
pressure. If one does not cure, try taking another. You can even take
two medications side-by-side for healing the ailment. One you can take
in the morning and the other either before supper or may be before
going to bed. You should always have some food before taking a medicine
for high blood pressure or you may suffer from conditions of stomach
upset.
To wind up the discussion, we deal with the very
vital question – ‘Does no blood pressure signs mean no blood pressure?’
Researches and incidents have proved that there is no truth in this
assertion, for you can have blood pressure without having any signs of
the ailment. In this case, you need to have your pressure checked
regularly. Unchecked and untreated blood pressure can indeed be fatal.
So be careful, do not let the silent killer have an upper hand over
you.