Chronic Back Pain

– JUST 21-DAYS –

Chronic back pain is a very common problem that has
no effective treatment. This musculoskeletal disorder affects many
people every year. This chronic pain attacks the lumbar segment of the
spine, which happens to be the lowest part of your back, just above
your buttocks.

What do you understand by
this kind of pain? Well, chronic back pain can be distinguished from
other types of back pain in that it stays on for more than three
months. This debilitating condition is far less common than the acute
back pain. The chronic back pain can have a stabbing or shooting effect
and it is usually localized in nature. The low back pain can also arise
from any other part of the body.

Who Are Prone To Chronic Back Pain?

people who are engaged in activities like bending, heavy lifting and
standing for long intervals on a daily basis are prone to developing
chronic back pain. The pain can also result in people with an injury,
stress or disease like rheumatoid arthritis, osteoarthritis, a spinal
disc herniation, or degeneration of the discs between the vertebrae. It
can also be caused by an infection, a tumor including cancer and a
vertebral fracture that is caused by osteoporosis.

Chronic Back Pain And The Symptoms

symptoms of the chronic low back pain depend on the causes of the pain.
The damage to ligaments and muscles can initiate the back pain. When
you have a chronic pain in the back, you will be experiencing back
muscle spasms, difficulty in twisting, pain on walking, terrible
one-sided back pain and stiffness. Nerve irritation can also lead to
sciatica (which is a pain down the legs), as a consequence of the
irritation to the sciatic nerve in your back.

The Treatments

for chronic low back pain are dependent on the source of the pain as
well as the type of the pain. The treatment options include some rest
for a period of 24 hours, ice or heat compresses, slowly resuming the
activity to exercise, medication, acupuncture and physical therapy.

use of trans-cutaneous electrical nerve stimulation (TENS) is a great
way to deal with chronic low back pain; it affects a speedy recovery
and decreases the pain. The treatment also alleviates the symptoms.

the problem of chronic low back pain seems to linger on even after the
treatment, then an operation will be required for decreasing the nerve
irritation and for relieving the pressure on the disc.

See the doctor if you are suffering from chronic back pain. This way, you will be able to lead a pain-free life.