Discover the Master Cleanse Secrets
Lose Weight in 10 Days!
The Master Cleanse Diet, also known as the lemonade diet has been
met with good reviews and bad reviews. This diet is more of a fasting
type diet as no food is eaten for at least 10 days. The master cleanse
diet is a mixture of lemon juice, maple syrup, water and cayenne
pepper, of which may taken hot or cold. Stanley Burroughs an
alternative medicine practitioner created this diet back in 1941 and it
is said to work by eliminating harmful toxins and congestion that can
build up in your body. This is a detoxifying process that removes
poisons from your body that causes the weight gain, symptoms of feeling
tired, mentally drained, irritability and just an all around depressed
feeling.
Those who support the Master Cleanse Diet swear
by it. Some have made claims of great weight lost on this plan while
others reports having an increased amount of energy. Still others have
reported that that while on the Master Cleanse Diet they have been
relieved of various chronic illnesses.
Despite what some
critics may have to say about the Master Cleanse Diet, celebrities such
as Beyonce, Robin Quivers, co-host of the Howard Stern show and Mark
Chapman have lost incredible amounts of weight. Their weight lost range
from 22lbs. – 72lbs. Because of these testimonials and the short amount
of time it takes to lose weight, Hollywood gives this diet plan a big
thumbs up.
It is important to note that after being on
this diet for the minimum amount of time that you will have to slowly
build your tolerance back up to eating solid foods. Therefore, if you
are looking for a fast weight loss diet, the Master Cleanse Diet may be
the diet plan for you. However, caution is in order especially if you
have stomach problems such as IBS.