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  • Parkinsons Disease

    Parkinson’s disease is a degenerative condition of the nervous
    system, which makes ones arms and legs tremble. The muscles even go
    stiff, making ones movement comparatively slower. Some people suffering
    from this particular disease even develop a condition known as senile
    dementia. Patients, who are seriously affected, suffer from conditions
    like pneumonia, septicaemia (blood poisoning), stroke, urinary tract
    infection and pressure sores. Some of these conditions, in their severe
    form, can lead to fatal consequences.

    Parkinson’s disease
    is caused by a continuous loss of the brain cells or neurons in a
    certain portion of the brain called substantia nigra, which produces a
    chemical known as dopamine. Researches have proved that people
    suffering from this disease may also lack other essential brain
    chemicals like serotonin (linked to mood), noradrenaline (linked to
    blood pressure control) and acetylcholine (linked to mental state).

    People
    above forty generally suffer from this particular disease. In certain
    cases, some teens may also suffer from an agonizing condition of
    Parkinson’s disease.

    Major risk factors associated with Parkinson’s disease are:

    One loses ones capacity to smell things
    One develops an obsessive personality
    One may also experience extreme emotional trauma and stress

    Symptoms

    One
    experiences stiffness and cramps in the muscles – the muscles tend to
    become rigid, affecting the movements of arms, legs and necks
    One may have problem in balancing the body and ones gait becomes unstable
    Ones face becomes pale and expressionless
    One fails to write properly
    One suffers from disturbed sleeping conditions
    One tends to get depressed and anxious
    One faces difficulty in moving the body from one side to the other while lying on the bed at night
    One experiences tremor especially when one are resting
    One faces problems in initiating movements (this is known as Bradykinesia)
    Ones manual dexterity gets minimized
    One tends to suffer from acute constipation
    One feels like urinating frequently at night
    One suffers from a condition called drooling

    Diagnoses

    For
    a proper and correct diagnosis of the condition, the physician takes
    into account all of the symptoms. Doctors also perform some clinical
    tests for the proper detection of Parkinson’s disease. At times,
    special brain scans like SPECT or PET scans are done to support the
    diagnosis of this particular disease.

    Treatment

    There
    is no treatment for this agonizing and distressing disease as such.
    Dopamine-enhancing drugs such as Levodopa can help ease, alleviate
    suffering a bit. The best way to combat Parkinson’s disease is through
    counseling, physiotherapy and speech therapy. Symptoms of the disease
    can also be suppressed through surgery, pallidotomy, subthalamic
    nucleus deep brain stimulation, pallidal deep brain stimulation and
    neurotransplantation.

    Support of the family and friends is an essential part of the treatment of Parkinson’s disease.

  • Back Pain

    BE VIRTUALLY BACK PAIN FREE
    – JUST 21-DAYS –

    Back pain
    usually originates from the spine – a complex interconnecting network
    of bones, nerves, joints, muscles, tendons and ligaments. Back pain
    (dorsopathy) is one of the most common ailments of human beings. The
    pain can be sudden or chronic, constant or intermittent and dull or
    sharp. It can stay in one place or radiate in other areas. The pain in
    the upper zone like shoulder, neck etc is termed as upper back pain
    whereas that in the lower part of the spinal cord is called lower back
    pain (Lumbago).

    Causes behind back pain

    Muscle
    pulls or muscle imbalances are common causes of back pain. Muscle
    imbalances create a mechanical problem in the bone structure, building
    up pressure at certain positions along the spine. Another cause leading
    to low back pain is Meniscoid occlusion. The more movable areas of the
    spine contain Sinovial membrane that helps the smooth movement of the
    bones. This membrane, which is well endowed with nerves and blood, gets
    pinched or trapped and causes serious pain.

    For below 50
    years of age, individuals suffer from back pain owing to spinal disc
    herniation, degenerative disc disease or Isthmic spondylolisthesis. For
    adults above fifty years, common causes include osteoarthritis, spinal
    stenosis, etc. Non- anatomical factors like stress, repressed anger,
    depression or tension myositis syndrome can also cause back pain.

    Treatment of back pain

    In
    general backaches do not require instant medical interventions, as they
    are self-limiting and non-progressive. However, it is not wise to
    ignore it for long, as there may be underlying problems. There are
    several treatment procedures and they often vary from one individual to
    another.

    Heat therapy, especially moist heat (hot bath or
    whirlpool) is useful in curing acute or sub-acute low back pain. Cold
    therapy, like ice or cold pack application, is also an effective mode
    of cure. Your medical guide may administer oral medicines like muscle
    relaxants, narcotics, non-steroidal, anti-inflammatory drugs,
    paracetamol, etc. Exercises, especially if you do it under an expert’s
    guidance is very helpful in relieving your backache. Certain studies
    however reveal that exercise is more helpful in case of chronic back
    pain than that in acute ache. Physical therapy (carried under
    therapist’s guidance) inclusive of stretching and strengthening is also
    good in curing backaches. Massage therapy, as in the case of
    acupressure (pressure point message), reduces the pain in back, too.
    Chronic pain is cured by body awareness therapy like Feldenkrais
    method. Acupuncture also yields some benefit in curing chronic low back
    pain.

    Finally some unconventional methods dealing with
    attitude, emotions, mental state and life style can come to your aid,
    too. Some such therapies are respondent-cognitive therapy, progressive
    relaxation therapy, etc. You should also change poor postures, if any,
    to get rid of the backaches.

    So if back pain is what is
    bothering you, go for one of the curing therapies that suit you best.
    After all, your spinal chord supports your entire frame.

  • Skin Acne Treatment

    Want the Secret to be Acne Free in 3 Days?
    Click Here to Find Out How

    For proper skin acne treatment, it is essential to take the
    endurance of visiting a doctor and retrieving the useful information.
    Acne is a skin disorder and a very common problem with many teenagers
    and adults. Some may get rid of it; however, most people are plagued by
    this problem throughout their life.

    For the best skin acne
    treatment, it is important to comprehend your acne condition. Acne can
    be in mild or moderate or in severe stage and the assorted stages
    demand respective treatment. Mild acne can be treated with homemade
    remedies. What you need, is to be cautious about your skin condition.
    Grime can be detrimental for your skin and, therefore, you have to keep
    your skin clean. Doctor’ advice can be very helpful and if you take the
    necessary precautions, then you can rule out the acne problem.

    Moderate
    acne appears in the form or whiteheads, blackheads and comedones.
    Prescribed medicines or over the counter medicines are good skin acne
    treatment options. Doctors may prescribe you medicines, which have
    varying concentrations of Benzoyl Peroxide or Salicylic acid;
    Retinoids, Accutane or other topical medicines can also be prescribed.

    Vitamins
    can also bring relief to your situation. However, severe acne is a
    pathetic condition and calls for immediate doctor’s attention.
    Sometimes, it may so happen that you do not get rid of the grave
    situation at all. Nonetheless, laser treatment can be the last resort
    to treat acne and has proved beneficial for many.

    Nevertheless,
    always, remember that before you go for a skin acne treatment, you will
    need to understand what is really causing the acne problem. Actually,
    there are different reasons for acne outbreaks – massive oil secretion,
    stress, tension, genetic factors, environmental changes, hormonal
    factors, etc. and the real reason should be specifically identified.

    Skin Acne Treatment – Follow The Tips

    Thorough
    cleansing can keep your skin dirt-free and hence inhibit acne attacks.
    Try to clear your face with an anti-acne cleanser, which will not dry
    your skin yet drive away all the dirt from your face. Before dropping
    into bed, remove all the make-up completely. When you use make up, try
    to use only those products, which contains salicylic acid.

    Home
    remedies are the best skin acne treatment. You can mix different
    kitchen products and apply on the skin. However, you should know the
    right proportions and should be able to judge what will suit your skin.
    Nonetheless, the surgical treatments or the laser treatments are
    considered as the effective skin acne treatment. Microdermabrasion can
    prove its efficacy.

    Light chemical peels with salicylic
    acid opens the blocked pores and enables in new skin growth. Severe
    acne can also be treated with Isotretenoin. This is an effective skin
    acne treatment. Blue wave light can also dispel the blemishes on the
    skin.

    Med-Help is for informational purposes and should not be considered medical advice, diagnosis or treatment recommendations.

  • Anti Wrinkle Treatment

    Anti wrinkle treatments come in many forms. Some of them require a
    doctor’s prescription but others are available over the counter. Some
    of them can be made from foods commonly found in most home kitchens and
    some of them are pretty dramatic.

    Some highly effective anti
    wrinkle treatments involve antioxidants. These treatments are usually
    in cream, ointment, or lotion form and are rich in vitamins or their
    derivatives.

    Wrinkles are most often caused by damage from
    the sun and antioxidants protect against this damage, thereby
    minimizing the development of wrinkles. Vitamins A, C, and E are rich
    in antioxidants and are used in many formulations designed to minimize
    wrinkling.

    There are some powerful side effects associated
    with some of these formulations, though, especially those derived from
    vitamin A, so a prescription is often required to obtain these
    treatments. They can cause photosensitivity, which means added trouble
    when exposed to sunlight so it is very important to use sunscreen
    diligently and limit sun exposure when taking a vitamin A derivative.

    Exfoliation,
    resurfacing, and chemical peels are anti wrinkle treatment options that
    remove the top layer of skin. This layer of skin is composed of dead
    cells that dull the complexion and give it the look of dryness that
    accentuates any wrinkling already present. By removing this topmost
    layer of skin cells, new skin cell growth is encouraged.

    Alphahydroxy
    acid is one peeling agent that is highly effective in removing this
    layer of dead cells and it is found in many anti wrinkle treatments.
    This beautifying acid occurs naturally in milk, sugar, apples, pears,
    oranges, lemons, and grapes.

    Some chemical peeling agents can
    be very harsh, burning the skin or leaving it red, inflamed, and itchy.
    These stronger agents are best left to the hands of a professional
    esthetician or dermatologist.

    Dermabrasion is a mild and easy
    to use anti wrinkle treatment. Scrubs containing microscopic beads that
    rub away the dead skin around wrinkles leave the skin looking fresh and
    invigorated. Some microbead formulations are made from mild creams and
    cleansers but other contain harsher acids that may aggravate acne,
    broken blood vessels, or sensitive skin.

    Moisturizers are
    wonder anti wrinkle treatments that are most effective when applied to
    moist skin that has been thoroughly cleansed. Moisturizers provide a
    protective barrier over moist skin that prevents evaporation by
    trapping the water in the skin. Others draw moisture from the air and
    are great for people with oily complexions. Lighter formulations are
    recommended for daytime use or in hot climates while the creamier
    versions are wonderful at night and when indoor heating systems draw
    moisture from the air in cold climates.

    For more immediate and dramatic results, collagen injections and cosmetic surgeries are always an option.

    Med-Help is for informational purposes and should not be considered medical advice, diagnosis or treatment recommendations.

  • Skin Care

    Want the Secret to be Acne Free in 3 Days?
    Click Here to Find Out How

    Good skin care is the golden key for maintaining a youthful and
    healthy skin. Ask yourself, won’t you love to have a skin that appears
    glowing and beautiful even when you have gained age. So, do you think
    all these come easy? No, there is no shortcut, to obtain your dream
    skin; you need to opt for proper skincare.

    There are many who
    do not even bother about skin care, but this is extremely wrong. With
    age, our skin loses its moisture and becomes dry. Moreover, the passing
    time gifts you with skin tags, age spots, uneven discoloration, spots
    and other skin problems. Thus, it is very important to care for your
    skin to make it look good for a longer time.

    If you have
    developed a skin disease, talk to your doctor about the best skin care
    routine that will help you deal with the skin problem. The aim should
    be to combat the disease and stop it. However, the best way to avoid
    the skin problems is to take the necessary precautions. If you maintain
    a good skin care routine while young, you could possibly avoid a lot of
    skin problems in your life later on.

    The skin conditions like
    acne, which develops due to the oiliness of the skin, essentially
    requires effective skin care. Acne can occur on any part of your skin.
    What you can do is control the acne to avoid scarring and the emergence
    of other problems.

    If you have acne on your body, then it is
    better to wear loose clothes and allow your body to breathe.
    Accumulation of sweat can further aggravate the acnes. You should stop
    yourself from touching the nodules, no matter how tempted you are.
    Also, do not worsen your skin condition by squeezing the pimples.

    For
    those of you with dry skin should apply moisturizers to hydrate your
    skin especially during winter. Brown spots is a skin condition that
    needs to be dealt with. For this, you need to apply sunscreen whenever
    you step outside into the sun. It is vital to avoid the UV rays as it
    causes damage to your skin. The sun is known to cause the greatest
    damage to your skin, so make generous use of sunscreen when you walk
    out in the day.

    The 3-step basic skin care routine

    1.Get
    a good skin cleanser to get rid of all the dirt, oil and traces of
    makeup from your face. However, it is not good to clean your skin very
    frequently. You can also wash your face in the morning with lukewarm
    water.
    2.The next step requires you to exfoliate your skin; scrubs
    remove the dead skin cells and gives you a fresh look. Exfoliation of
    the skin once a week should be perfect.
    3.Ultimately, you will be requiring moisturizing your skin. You should moisturize you skin depending upon your skin type.

    Remember
    that taking proper care of your skin does not guarantee a life free of
    skin problems. Skin diseases might crop up anyhow, but it would not
    always mean that you have neglected skin care.

  • Chronic Back Pain

    BE VIRTUALLY BACK PAIN FREE
    – JUST 21-DAYS –

    Chronic back pain is a very common problem that has
    no effective treatment. This musculoskeletal disorder affects many
    people every year. This chronic pain attacks the lumbar segment of the
    spine, which happens to be the lowest part of your back, just above
    your buttocks.

    What do you understand by
    this kind of pain? Well, chronic back pain can be distinguished from
    other types of back pain in that it stays on for more than three
    months. This debilitating condition is far less common than the acute
    back pain. The chronic back pain can have a stabbing or shooting effect
    and it is usually localized in nature. The low back pain can also arise
    from any other part of the body.

    Who Are Prone To Chronic Back Pain?

    The
    people who are engaged in activities like bending, heavy lifting and
    standing for long intervals on a daily basis are prone to developing
    chronic back pain. The pain can also result in people with an injury,
    stress or disease like rheumatoid arthritis, osteoarthritis, a spinal
    disc herniation, or degeneration of the discs between the vertebrae. It
    can also be caused by an infection, a tumor including cancer and a
    vertebral fracture that is caused by osteoporosis.

    Chronic Back Pain And The Symptoms

    The
    symptoms of the chronic low back pain depend on the causes of the pain.
    The damage to ligaments and muscles can initiate the back pain. When
    you have a chronic pain in the back, you will be experiencing back
    muscle spasms, difficulty in twisting, pain on walking, terrible
    one-sided back pain and stiffness. Nerve irritation can also lead to
    sciatica (which is a pain down the legs), as a consequence of the
    irritation to the sciatic nerve in your back.

    The Treatments

    Treatments
    for chronic low back pain are dependent on the source of the pain as
    well as the type of the pain. The treatment options include some rest
    for a period of 24 hours, ice or heat compresses, slowly resuming the
    activity to exercise, medication, acupuncture and physical therapy.

    The
    use of trans-cutaneous electrical nerve stimulation (TENS) is a great
    way to deal with chronic low back pain; it affects a speedy recovery
    and decreases the pain. The treatment also alleviates the symptoms.

    If
    the problem of chronic low back pain seems to linger on even after the
    treatment, then an operation will be required for decreasing the nerve
    irritation and for relieving the pressure on the disc.

    See the doctor if you are suffering from chronic back pain. This way, you will be able to lead a pain-free life.

  • Head Lice

    Head lice are a very common problem among children and can take a
    serious turn if the problem persists. It initially starts as an itching
    and eventually becomes a cause of grave concern if not treated in time.

    What Are Head Lice?

    Head lice are actually small
    wingless insects that are tan to grayish white in color. They have hook
    like claws at each end of the six claws. A head louse stubbornly clings
    to the hair locks and it is very difficult to pull one out. The
    parasitic insect bites the skin to suck blood and this bite causes the
    itching. The common feeding areas are behind the ears and the nape of
    the neck.

    Head Lice – Stages of Development

    First Stage: Nits

    The
    tiny eggs of head lice are known as nits, which remain attached to the
    hair shaft. The nits are so tiny that it is quite strenuous for the
    roving eyes to see them at the first glance.

    Second Stage: Nymphs

    The
    nits then hatch and develop into Nymphs, after almost a week. Though
    the Nymphs look like the adult head lice, they are comparatively
    smaller in size.

    Third Stage: Head Lice

    After a
    few weeks, the Nymphs mature into full-grown head lice. The usual life
    span of the head lice is 30 days but the person infected with it can
    feel a lingering itching sensation even after the lice die. Head lice
    can affect people belonging to different age groups. Children between 3
    to 12 years of age are mostly affected. This is because they have the
    tendency of sharing their belongings and play very closely together. If
    you have this notion that head lice infestation is a contagious problem
    and affects only those who always remain dirty, you are utterly
    mistaken. If you know that someone is infested with lice, then it is
    advisable to maintain a little distance from him or her. Sharing the
    same pillow, towels, hats, combs and brushes can make you infested with
    the hair enemy.

    Ways to Prevent Head Lice

    Never let your child share brushes, combs or hair decorations
    Do not let your child wear a hat used by others
    Always make sure that you pack a separate pillow and bed for your child if he or she plans to stay away from home.

    Treating Head Lice

    You
    have a number of choices, when it comes to treating head lice. You can
    purchase the medicines or shampoos that can be bought over the counter.
    Actually, the medicated shampoos and chemicals contain those pesticides
    and chemicals that can kill the head lice.

    One of the best
    ways to get rid of head lice is by frequent combing of hair. There are
    special lice removing combs from renowned companies, to get the
    stubborn parasites out of your hair.

    Wash those towels,
    clothing, carpet, pillows used by a person infected by the parasites.
    You can either wash it with hot water or clean it with vacuum cleaner.

    If you take timely care, you can get rid of head lice.

  • Lyrica Side Effects

    Lyrica (pregabalin) is a highly effective drug used to control
    convulsion, seizures, and pain caused by damage to the nerves. Lyrica
    slows down the brain impulses that cause seizures, making it an
    effective treatment for epilepsy and other brain disorders or injuries
    that can cause seizures.

    Patients
    diagnosed with diabetic neuropathy or herpes zoster (shingles) may be
    treated with Lyrica, too, as it is effective in reducing the pain
    caused by these diseases which damage nerves.

    Because it is
    prescribed to treat seizures, any patient taking Lyrica is urged to
    carry an ID card or wear a medical alert bracelet that clearly states
    the bearer (or wearer) is taking a seizure control medication. Ready
    access to this important information could mean the difference between
    life and death to an emergency medical services provider, doctor, or
    dentist.

    While there are any number of minor Lyrica side
    effects that will most likely go away once the patient has adjusted to
    the correct dosage, alcohol and certain other medications can trigger
    dangerous reactions. Avoid medicines for the common cold or flu,
    antidepressants and antianxiety drugs, muscle relaxers, and pain
    medications while taking Lyrica.

    Any signs of an allergic reaction should be reported immediately.

    Some
    of the more severe Lyrica side effects include rapid weight gain or
    swelling; weakness, pain, or tenderness in the muscles, especially if
    fever and fatigue are also present; and free bleeding or easy bruising.

    Less
    serious but likely nonetheless, other Lyrica side effects to beware of
    are blurred vision, loss of balance or impaired coordination, memory
    and concentration problems, increased appetite, dry mouth, and an itchy
    skin rash. Anxiety may develop, with or without dizziness or excess
    drowsiness. Joint and muscle pains may develop, too.

    Before
    taking Lyrica, be sure to let your prescribing physician know of any
    other medications you are taking, including over-the-counter
    medications and alternative health remedies.

    Med-Help is for informational purposes and should not be considered medical advice, diagnosis or treatment recommendations.

  • Heel Pain

    Heel pain is mainly prevalent among active adults above the age of
    40. Children and adolescents also suffer from it. It mainly arises from
    exercise and daily activities. Moreover, the heel is the first part of
    the foot that touches the ground while walking. The heel bone or the
    ‘calcaneus’ is the largest foot bone.

    Why does the pain occur?

    There
    are two structures below the foot or on the sole of the foot, they are
    the plantar fascia and the flexor digitorum brevis muscle, and these
    are connected to heel pain. What happens is, when your foot absorbs the
    weight of your body while walking, the arch flattens and the foot is
    stabilized and the arch is maintained by the two structures.

    The symptoms of plantar fasciitis are redness, heat and swelling.

    Abnormalities
    in your walking manner can result in the inflammation of the structures
    that are attached to the heel bone, thus causing heel pain. It is
    commonly caused due to the inflammation of the plantar fascia.

    If
    you stress an area of the foot repetitively, it is likely that the area
    will develop sores. Shoes with improper heels and a sudden boost in
    activity can cause heel pain. If the plantar fascia is too stressed,
    then the pain is felt intensely when you wake up in the morning.

    A heel pain will make it very uncomfortable to carry the weight of the body on the heel.

    The treatment

    Finding
    the heel pain extremely awkward? It is time for treatment. What you
    must do is provide cushioning, absorb shock and heighten the heel for
    transferring pressure. For this, you will need a visco heel cradle, a
    heel cup or an orthotic designed with materials for absorbing shock and
    shear forces.

    For controlling the pronation, an orthotic with
    a good arch support and medial posting will be good. Another important
    thing to be kept in mind is that you must choose your footwear
    effectively always. The best shoes are the ones that have a good arch
    support, a firm heel counter and proper heel height.

    However,
    if you find that the problem is still persisting, visit a doctor
    immediately. The diagnosis of the pain will involve imaging tests and
    physical examination.

    You can prevent the pain

    Yes, with a few precautions, you can keep the pain at bay.

    Before you start an exercise program, you must consult a physician.
    Never go barefoot on hard surfaces or rocks.
    Start exercising slowly.
    After exercising, relax and stretch yourself properly.
    Always wear well fitting shoes and if required replace them frequently.
    Change the incline as desired when walking or running on a treadmill.
    Stop exercising if you find that the pain is persisting.

    Heel pain is a common condition but do not be careless enough to ignore it totally.

  • Symptoms Of A Blood Clot

    Your physiological conditions lead to clotting of blood in order to
    prevent excessive bleeding; however, a blood clot or symptoms of a
    blood clot can be detrimental at times. Clotting of blood jams veins
    and arteries and this can be extremely harmful for your health.

    The Problem

    Blood
    clots are formed in response to some injury/damage caused to the blood
    vessels. With passing time, the blood vessels heal automatically and
    the blood clots are completely dissolved. A blood clot, which is also
    known as thrombus, usually starts in the legs. There are chances that
    the thrombus may get dispersed and spread throughout the body entering
    into pelvis, lungs and the smaller blood vessels. This can indeed lead
    to something fatal.

    Some Of The Most Common Symptoms Of A Blood Clot

    It
    is normal that you may suffer from deep vein thrombosis or DVT. This
    usually happens within the veins of the legs and pelvis making you
    suffer from several symptoms of blood clot including prominent veins,
    tenderness, discoloration, pain and undue swelling of the calf muscles
    in the legs.

    However, if you have conditions of pulmonary
    embolus, which is characterized by the presence of a clot in your
    lungs, you will develop symptoms like shortness of breath, chest pain
    and coughing of blood.

    Other symptoms of a blood clot
    include difficulty in breathing, a feeling of faintness, a painful
    condition of the upper abdomen, arrhythmia, feeling dizzy, aching
    shoulders, pain in the back and wheezing. In extreme cases, symptoms of
    a blood clot can go to the extent of causing heart attacks, strokes and
    even blinding of an eye.

    Such symptoms of a blood clot are
    truly dangerous and they should not be neglected under any
    circumstances. If you have any of these symptoms make sure to consult
    your physician as soon as possible.

    Who Mostly Have Blood Clots?

    Victims
    of cancer are more prone to having symptoms of a blood clot. Therefore,
    those who suffer from this disease are often asked to take a break and
    take a small walk, when traveling for long distances. This facilitates
    normal and easy flow of blood.

    People who are suffering from
    immobility too show signs and symptoms of a blood clot. Others who may
    have the tendency of suffering from this particular condition include:

    Individuals having fractured bones
    One who takes chemotherapy
    People suffering from arteriosclerosis
    Aged individuals
    Women who take birth control pills
    Obese individuals
    One having a history of DVT
    People who have the regular habit of smoking.

    Med-Help is for informational purposes and should not be considered medical advice, diagnosis or treatment recommendations.