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  • Birth Signs

    Around the ninth month, a pregnant woman is waiting for birth signs that will signal the arrival of the new addition to her family. While a very anxious mother-to-be might be likely to be alert for every slight twinge of discomfort as birth signs, others might not realize they are actually in labor until it is time to get in the car and go to the hospital or to call the midwife. Birth signs can be clear or obscure can occur quickly or slowly.

    Some symptoms of the ninth months, such as Braxton-Hicks contractions, may be interpreted as birth signs, but are actually a part of the pregnancy. Many women at this time wonder whether what they are experiencing are cramp like Braxton-Hicks contractions or actual labor. Among many birth signs is that real contractions become more intense and occur closer together. Braxton-Hicks contractions do not become more painful and closer together. Once a woman has contractions 5 minutes apart, lasting one minute and has experienced this for about an hour, she can be considered to be in labor.

    There are many other birth signs, but their appearance does not indicate that labor is happening at that moment. There may be a delay of a few weeks or a few days, and even some of these birth signs can occur a few hours before labor or during labor itself. In addition to more rapid Braxton-Hicks contractions, a woman may feel the baby “drop” lower down. This is usually experienced as increased pressure on the pelvis. A woman might notice a mucus plug or a “bloody show.” This plug has been in the cervix since the beginning of the pregnancy and is released before labor. Other birth signs include breaking water, which occurs when water in the amniotic sac leaks. However, this rarely occurs before labor has begun, and is one of the later birth signs.

  • Athlete’s Foot

    Get Rid of Toenail Fungus
    Treat and Cure Toenail Fungus

    Athlete’s Foot:  is caused by an organism that lives on the
    skin and breeds best under warm, moist conditions.  If left untreated
    it can lead to cracks in the skin and invite a bacterial infection. Mildly
    contagious.

    Cause:  Caused by a fungal infection same as jock itch –
    called dermatophytes.  This type of organism thrives and feeds on
    keratin a protein found in hair, nails and skin.

    Risk factors:  walking barefooted in public bathrooms, showers,
    gym. Not changing your socks often, letting your feet stay sweaty.

    Symptoms:

    Itchy, scaly, rash (red) around toes and may be all over foot

    Dry, flaking skin

    Food odor

    May have blister

    Treatment:

    Antifungal medication ( containing either miconazole nitrate & tolnaftrate
    ) such as Micatin products, or fatty acids such as Desenex.

    Keep feet dry  (change your socks often)

    For diabetic patients:  IMPORTANT see your doctor or podiatrist
    promptly. Do not attempt to treat any foot problem by yourself.

    Home Remedies:

    Rest your feet, and keep uncovered

    Use Domeboro powder or 2 tablespoons Burrow’s solution in 1 pint of
    cold water.  Soak an untreated, white cotton cloth in the liquid and
    apply 3 or 4 times daily for 15 to 20 minutes.

    Soak foot in a mixture of 2 teaspoon salt per pint of warm water, 5
    to 10 minutes before putting antifungal medication.

    Try baking soda paste between affect toes.  Take 1 table of baking
    soda and add warm water to make a paste.  Rinse and dry and apply
    a dusting of cornstarch or powder.

    Air your shoes, try not to use the same shoe the next day. Changing
    allows time for the shoe to dry.

  • Atelectasis

    Atelectasis:  Is an incomplete expansion
    of lobules (clusters of alveoli) or lung segments may result in partial
    or complete lung collapse.  The collapsed tissue, unable to perform
    gas exchange, allows unoxygenated blood to pass through it unchanged, producing
    hypoxemia (deficient oxygenation of the blood).  Atelectasis can be
    present at birth (incomplete expansion of the lungs), or during adulthood
    (from a  collapsed lung).  It may be chronic or acute. 
    It occurs to some degree in many patients undergoing upper abdominal or
    thoracic surgery.  Prognosis depends on prompt removal of any airway
    obstruction, relief of hypoxia, and reexpansion of the collapsed lobule(s)
    or lung(s).

    Cause:  Atelectasis may be the result from:

    Bronchial occlusion by mucus plugs (common problem  with 
    -Chronic obstructive pulmonary disease patient)

    Bronchiectasis

    Cystic fibrosis

    Heavy smoking

    Occlusion by foreign bodies 

    Bronchogenic carcinoma

    Inflammatory lung disease

    Idiopathic respiratory distress syndrome of the newborn (hyaline membrane
    disease)

    Oxygen toxicity

    Pulmonary edema

    Prolong immobility

    CNS depression such as ; drug overdose

    Any condition that inhibits full lung expansion or makes deep breathing
    painful, such as; rib fractures, obesity, an abdominal surgical incisions

    Symptoms:

    Symptoms varies with the degree of hypoxia

    Dyspnea (labored or difficulty breathing), may be mild and subside without
    treatment if atelectasis involves only a small area of the lung. Severe if massive collapse occurs

    Anxiety

    Cyanosis

    Diaphoresis

    Decreased breath sounds

    Dull sound on percussion if a large portion of the lung is collapsed

    Peripheral circulatory collapse

    Tachycardia

    Substernal or intercostal retraction

    Compensatory hyperinflation of unaffected areas of the lung

    Mediastinal shift to the affected side

    Treatment:

    Incentive spirometry

    Chest percussion

    Postural drainage

    Frequent coughing and deep-breathing exercise

    If these measures fail, bronchoscopy may help remove secretions

    Humidity and bronchodilators can improve mucociliary clearance and dilate
    airways and are sometimes used with a nebulizer

    Atelectasis secondary to an obstructing neoplasm may require surgery
    or radiation therapy.

    Postoperative thoracic or abdominal surgery patients require analgesics
    to facilitate deep breathing, which minimizes the risk of atelectasis

  • Asthma

    Asthma:  a condition marked by recurrent attacks of paroxysmal
    dyspnea, with wheezing due to spasmodic contraction of the bronchi. 
    In some cases, it is an allergic manifestation in sensitized persons.

    Asthma produces episodic, reversible airway obstruction by way of bronchospasms,
    increased mucus secretion, and mucosal edema.  Although this common
    condition can strike at any age, children under age 10 account for half
    the cases.  Underlining the significance of hereditary predisposition,
    approximately 1/3 of all asthmatics share the condition with at least one
    member of their immediate family.

    Cause:  Intrinsic asthma can result from irritants,
    emotional stress, fatigue, temperature and humidity changes, endocrine
    changes, or exposure to noxious fumes.

    Extrinsic asthma follows exposure to pollen, animal dander,
    house dust or mold, food additives containing sulfites, or other sensitizing
    substances.

    Other asthma causes can include aspirin, various nonsteroidal anti-inflammatory
    drugs, exercise, or occupational exposure to various allergenic factors.

    Symptoms:

    Sudden dyspnea (labored or difficulty breathing)

    Wheezing

    Tightness in the chest

    Coughing (with clear or yellow sputum)

    Tachypnea (very rapid breathing) may occur along with use of accessory
    respiratory muscles

    Rapid pulse

    May experience profuse perspiration

    An acute asthma attack begins dramatically, with simultaneous onset
    of severe multiple symptoms, or insidiously, with gradually increasing
    respiratory distress

    Asthma that occurs with cyanosis, confusion, and lethargy indicates
    the onset of life-threatening status asthmaticus and respiratory failure.

    Treatment:

    Identifying and avoiding precipitating factors, such as allergens or
    irritants, represents treatment’s goal.  Usually, such stimuli cannot
    be removed entirely.  Desensitization to specific antigens may be
    helpful but is rarely totally effective or persistent.

    Bronchodilators – oral inhalers/oral pills

    Corticosteroids

    Patient teaching:  Adequate hydration and diet is important
    in treating asthma

    Peek flow helps to determine breathing level (not a full proof reliable
    system)

    Be aware and prompt treatment for respiratory infection

    Keep inhalers with you at all times (use it as prescribed by your doctor)

    Also keep nebulizer readily available at all times

    Call or seek medical treatment immediately when medication does not
    work and when patient has difficulty breathing.

  • Rheumatoid Arthritis Information

    Arthritis: Inflammation
    of a joint, marked by pain, heat, redness, and swelling. Arthritic
    disorders are among the most common chronic conditions that is painful
    and disabling. There are different types of arthritic disorders they
    include: Rheumatoid arthritis, Osteoarthritis, Septic arthritis, Gout, Intermittent hydrarthrosis, Traumatic arthritis, Schonlein-Henoch purpura, and Hemophilic arthrosis.

    Rheumatoid arthritis or RA:
    This chronic, systemic inflammatory disease mainly attacks peripheral
    joints and surrounding muscles, tendons, ligaments, and blood vessels.
    Spontaneous remissions and unpredictable exacerbation’s mark the course
    of rheumatoid arthritis. This disorder has the potential to cripple and
    in some cases patient becomes totally disable from severe articular
    deformity or associated extra articular symptoms, or both. In most
    patients, the disease follows an intermittent course and allows normal
    activity.

    Cause: Rheumatoid Arthritis is believed to have an autoimmune basis, though the exact cause remains unknown.

    Symptoms:

    Early stage – may experience:
    Fatigue
    Malaise
    Anorexia
    Persistent low-grade fever
    Weight loss
    Lymphadenopathy
    May experience vague articular symptoms

    Later stage:
    Joint pain – joint symptoms occur bilaterally and symmetrically
    Tenderness
    Warmth and swelling
    Stiffness
    Paresthesias in hands and feet
    Stiff , weak, and painful muscles
    May develop rheumatoid nodules ( subcutaneous, round or oval, non
    tender masses, usually on pressure areas, such as the elbow)

    Advance signs:
    Joint deformities and diminished joint function

    Treatment:

    Salicylates – such as aspirin to decrease inflammation and relieve joint pain

    Nonsteroidal anti inflammatory agents – such as ibuprofen

    Antimalarials

    Corticosteroids – such as prednisone

    Immunosuppressives – such as cyclophosphamide and azathioprine, are also therapeutic

    Supportive measures include: Adequate sleep and frequent rest period.

    Physical
    therapy program – Range of motion exercises and carefully
    individualized therapeutic exercises, forestalls loss of joint function.

    Application of heat relaxes muscles and relieves pain. Ice packs are effective during acute episodes.

    Advanced disease may require synovectomy, joint reconstruction, or total joint arthroplasty.

    Osteoarthritis

    Osteoarthritis: The most common form of arthritis,
    this chronic condition causes deterioration of the joint cartilage and
    formation of reactive new bone at the margins and subchondral areas of
    the joints. Degeneration results from a breakdown of chondrocytes, most
    often in the hips and knees.

    Disability depends on the site and severity of involvement and can
    range from minor limitation to severe disability in people with hip or
    knee involvement. The rate of progression varies, and joints may remain
    stable for years in an early stage of deterioration.

    Cause: The exact cause is unknown. Primary
    osteoarthritis, a normal part of aging, results from varies things,
    such as: metabolic, genetic, chemical, and mechanical factors.

    Secondary osteoarthritis usually follows an identifiable
    predisposing event, most commonly trauma or congenital deformity which
    may lead to degenerative changes.

    Symptoms:

    Signs and symptoms increases with poor posture, obesity, and occupational stress

    Joint pain – that occurs particularly after exercise or weight bearing and that is usually relieved by rest.

    Stiffness in the morning and after exercise that is usually relieved by rest

    Aching during changes in weather

    ‘Grating’ of the joint during motion

    Limited movement

    Irreversible changes in the distal joints (Heberden’s nodes) and
    proximal joints (Bouchard’s nodes) occur in osteoarthritis of the
    interphalangeal joints.

    Nodes may be painless at first but eventually become red, swollen, and tender, causing numbness and loss of dexterity.

    Treatment:

    Non narcotic analgesics

    In some cases, intra articular injections of corticosteroids.

    Patients who have severe osteoarthritis with disability or
    uncontrollable pain may undergo one or more of the following surgical
    procedures:

    -Arthroplasty (partial or total) – replacement of a deteriorated joint or part with a prosthetic appliance.

    -Arthrodesis – surgical fusion of bones; used primarily in the spine

    -Osteoplasty – scraping of deteriorated bone from a joint

    -Osteotomy – excision of bone to change alignment and relieve stress

    Septic Arthritis

    Septic arthritis: is a medial emergency. Bacteria
    invade a joint, resulting in inflammation of the synovial lining. If
    the organisms enter the joint cavity, effusion and pyogenesis follow,
    with eventual destruction of bone and cartilage.

    Septic arthritis can lead to ankylosis and even fatal septicemia.
    Prompt antibiotic therapy and joint aspiration or drainage cure most
    patients.

    Causes: In most cases, bacteria spread from a
    primary site of infection, usually in adjacent bone or soft tissue,
    through the bloodstream to the joint.

    Infecting organisms include four strains of gram positive
    cocci:Staphylococcus aureus, Streptococcus pyogenes, Streptococcus
    pneumoniae, and Streptococcus viridans.

    Two strains of gram negative cocci: Neisseria gonorrhoeae and Hemophilus influenzae.

    Several gram negative bacilli: Escherichia coli, Salmonella, and Pseudomonas to name a few.

    Anaerobic organisms, such as gram positive cocci, usually infect
    adults and children over age 2. H. influenzae most often infects
    children under age 2.

    There are various factors that can predispose a person to septic
    arthritis. Any concurrent bacterial infection (such as, upper
    respiratory tract or genitourinary), or serious chronic illness (such
    as renal failure, RA, diabetes, or cirrhosis) heightens susceptibility.
    Intravenous drug abuse ( heroin addicts, for example) can also cause
    septic arthritis. Other predisposing factors include recent articular
    trauma, joint surgery, intra articular injections, and local joint
    abnormalities.

    Symptoms:

    Acute septic arthritis begins abruptly, causing intense pain,
    inflammation, and swelling of the affected joint, with low grade fever.
    Most often develops in the large joints but can strike any joint,
    including the spine and small peripheral joints. Systemic signs of
    inflammation may not appear in some patients. If the bacteria invade
    the hip, pain may occur in the groin, upper thigh, or buttock.
    migratory polyarthritis sometimes precedes localization of the
    infection.

    Treatment:

    Emergency action is needed. Seek medical attention promptly.

    Antibiotic therapy (medication selection requires drug sensitivity
    studies of the infecting organism) Bioassays or bactericidal assays of
    synovial fluid and bioassays of blood may confirm clearing of the
    infection.

    Treatment requires monitoring of progress through frequent analysis
    of joint fluid cultures, synovial fluid leukocyte counts, and glucose
    determinations.

    Propoxyphene or Codeine may be given for pain – (aspirin causes a
    misleading reduction in swelling, hindering accurate monitoring of
    progress)

    The affected joint can be immobilized with a splint or put into traction until movement can be tolerated.

    Arthrocentesis to remove grossly purulent joint fluid should be
    repeated daily until fluid appears normal. Patient may require
    arthrotomy with lavage of the joint with resistant infection or chronic
    septic arthritis

    Late reconstructive surgery is warranted only for severe joint
    damage and only after all signs of active infection have disappeared,
    may take up to several months. In some cases, the recommended procedure
    may be arthroplasty or joint fusion.

    Gout

    Gout: Urate (a salt of uric acid) deposits lead to
    painfully arthritic joints. Gout can strike any joint but favors those
    in the feet and legs. Gout usually occurs in men older than age 30 and
    in post menopausal women. Secondary gout occurs in the elderly. Gout
    follows an intermittent course and often leaves patients totally free
    of symptoms for years between attacks. Gout can lead to chronic
    disability or incapacitation an, rarely, severe hypertension and
    progressive renal disease. Prognosis is good with treatment.

    Cause: Exact cause of primary gout is unknown. It
    may be linked to a genetic defect in purine metabolism, which causes
    overproduction of uric acid (hyperuricemia), retention of uric acid, or
    both.

    Secondary gout can also follow drug therapy, especially after
    hydrochlorothiazide or pyrazinamide, which interferes with urate
    excretion. Increased concentration of uric acid leads to urate
    deposits, called tophi, in joints or tissues, causing local necrosis or
    fibrosis.

    Symptoms:

    There are four different stages: Asymptomatic, acute, intercritical, and chronic.

    Asymptomatic gout: serum urate levels rise but produce no symptoms.
    As the disease progresses, it may cause hypertension or nephrolithiasis
    (a condition marked by the presence of renal calculi), with severe back
    pain.

    Acute gout: The first acute attack strikes suddenly and peaks
    quickly. It may involve a few joint, but usually involves only one
    joint, this initial attack is extremely painful. Affected joints appear
    hot, tender, inflamed, dusky red, or cyanotic.

    The metatarsophlageal joint of the great toe usually becomes
    inflamed , then the instep, ankle, heel, knee, or wrist joints. May
    develop a low grade fever. Mild acute attacks often subside quickly but
    tend to recur at irregular intervals. Sever attacks may persist for
    days or weeks.

    Intercritical : Intercritical periods are the symptom free intervals
    between gout attacks. Most patients usually have a second attack within
    6 months to 2 years, but in some the second attack is delayed for 5 to
    10 years. Delayed attacks are more common in those who are untreated
    and tend to be longer and severer that initial attacks. Such attacks
    are also polyarticular, invariably affecting joints in the feet and
    legs, and are sometimes accompanied by fever. A migratory attack
    sequentially strikes various joints and the Achilles tendon and is
    associated with either sub deltoid or olecranon bursitis.

    Chronic: Eventually, chronic polyarticular gout sets in. This final,
    unremitting stage of the disease is marked by persistent painful
    polyarthritis, with large, subcutaneous tophi in cartilage, synovial
    membranes, tendons, and soft tissue.. Tophi (a deposit of urates in the
    tissues about the joints) form in fingers, hands, knees, feet, ulnar
    sides of the forearms, helix of the ear, Achilles tendons, and rarely,
    in internal organs, such as the kidneys and myocardium. The skin over
    the tophus may ulcerate and release a chalky, white exudate of pus.
    Chronic inflammation and tophaceous deposits precipitate secondary
    joint degeneration, with eventual erosions, deformity, and disability.
    Kidney involvement, with associated tubular damage, leads to chronic
    renal dysfunction. Hypertension and albuminuria occur in some patients,
    also urolithiasis (a formation of urinary calculi) is common.

    Pseudogout also causes abrupt joint pain and swelling but results
    from an accumulation of calcium pyrophosphate in periarticular joint
    structures. (See below)

    Treatment:

    To terminate an acute attack, reduce hyperuricemia, and prevent recurrence, complications, and calculi formation.

    Acute gout: Bed rest, immobilization and protection of the inflamed,
    painful joints, and local application of heat or cold. Analgesics to
    relieve pain. Acute inflammation requires concomitant treatment with
    colchicine, until the pain subsides or nausea, vomiting,
    cramping, or diarrhea develops. Phenylbutazone or indomethacin in
    therapeutic doses may be prescribed. Resistant inflammation may require
    corticosteroids or corticotropin, or joint aspiration and an intra
    -articular corticosteroid injection per doctors orders.

    Chronic gout: Aims to decrease serum uric acid level. The doctor may
    order continuing maintenance dosage of allopurinol to suppress uric
    acid formation or control uric acid levels.(Caution used with patients
    with renal failure)

    Uricosuric agents – promote uric acid excretion and inhibit
    accumulation of uric acid. (not to be used on patients with calculi –
    unless your doctor says otherwise)v

    Adjunctive therapy emphasizes a few dietary restrictions, –
    avoidance of alcohol and purine rich foods. (obesity puts additional
    stress on painful joints)

    In some cases, surgery may be necessary to improve joint function or
    correct deformities. Tophi must be excised and drained if they become
    infected or ulcerated.

    Pseudogout / Calcium Pyrophosphate Disease:

    Pseudogout: Also called Calcium pyrophosphate
    disease: Results when calcium pyrophosphate crystals collect in
    periarticular joint structures. If left untreated it can lead to
    permanent joint damage in about half of the patients it affects, most
    of whom are elderly.

    Paseudogout causes abrupt joint pain and swelling, most commonly
    affecting the knee, wrist, ankle, and other peripheral joints. These
    recurrent, self limiting attacks may be triggered by stress, trauma,
    surgery, severe dieting, thiazide therapy, and alcohol abuse.

    Symptoms are similar to those of rheumatoid arthritis. (see rheumatoid arthritis)

    Treatment: joint aspiration to relieve fluid pressure

    Instillation of steroids

    Analgesics, or non steriodial anti inflammatories.

    If appropriate, treatment of the underlying endocrine or metabolic disorder.

    Intermittent Hydrarthrosis

    Intermittent hydrarthrosis: a rare, benign condition characterized by regular, recurrent joint effusions. Commonly affecting the knee joint.

    Cause: unknown. Onset is usually at or soon after puberty and may be linked to familial tendencies, allergies, or menstruation.

    Symptoms: May be asymptomatic. The patient may have difficulty moving the affected joint.

    Treatment: No effective treatment exists

    Traumatic arthritis

    Traumatic arthritis: arthritis that is caused from
    blunt, penetrating, or repeated trauma or from forced inappropriate
    motion of a joint or ligament.

    Symptoms: Swelling, pain, tenderness, joint instability, and internal bleeding.

    Treatment: Analgesics, anti inflammatories,
    application of cold followed by heat, and if needed, compression
    dressings, splinting, joint aspiration, casting, or possibly surgery.

    Schonlein-Henoch Purpura

    Schonlein-Henoch purpura: A vasculitic syndrome, it
    is marked by palpable purpura, abdominal pain, and arthralgia that most
    commonly affects the knees and ankles, producing swollen, warm, and
    tender joints without joint erosion or deformity.

    Symptoms: (those mention above). Most patients have
    microscopic hematuria and proteinuria 4 to 8 weeks after onset. Renal
    involvement is common. It is common in children and young adults,
    occurring most often in the spring after a respiratory infection.

    Treatment: may include corticosteroids.

    Hemophilic Arthrosis

    Hemophilic arthrosis: Produces transient or
    permanent joint changes. Usually precipitated by trauma,. This disorder
    usually arises between ages 1 and 5 and tends to recur until about age
    10. It usually affects only one joint at a time, most commonly in the
    knee, elbow,, or ankle, and tends to recur in the same joint.

    Symptoms: At first, the patients may feel only mild
    discomfort; later, he may experience warmth, swelling, tenderness, and
    severe pain with adjacent muscle spasm that leads to flexion of the
    extremity. Mild hemophilic arthrosis may cause only limited stiffness
    that subsides within a few days. In prolonged bleeding, however,
    symptoms may subside after weeks or months or not at all. Severe
    hemophilic arthrosis may be accompanied by fever and leukocytosis.
    Severe, prolonged or repeated bleeding may lead to chronic hemophilic
    joint disease.

    Treatment: I.V. infusion of the deficient clotting
    factor, bed rest with the affected extremity elevated, application of
    ice packs, analgesics, and joint aspiration may be prescribed.

    Physical therapy includes progressive range of motion and muscle strengthening exercises.

  • Birth Announcement

    END MORNING SICKNESS!!
    For a Happy Pregnancy

    If there is a new baby in your home you are probably eager to share the news with all your family and friends. Here are some tips that will help you make perfect birth announcements:
    Think about all of the information that you would like listed on your birth announcement. Of course you will want to list your baby’s full name, along with your baby’s birth date and time. What about listing both parents’ names on the birth announcement? Does your baby have grandparents? If so, consider listing their names on the birth announcement, too. Other information you may want to include on the birth announcement could be your baby’s birth weight and length and hair color.

    After you know what type of information you would like on the birth announcement it is time to actually pick out the announcements. You can purchase these at most any stationery or card store, or you can order them ready made at specialty stores or via the Internet. An alternative to having your birth announcements ready made is to have them customized. These will be more expensive, but if price is no option they will be worth it.

    Many people enjoy seeing pictures of the new baby. With so many photography options available it is fairly inexpensive to have extra copies of your baby’s picture made. Enclosing these pictures in your birth announcement will give them an extra special touch.

    Lastly, you should consider running a birth announcement in your local paper. This will give everyone a chance to know of your family’s new addition. Most newspapers will run the birth announcement with your baby’s picture. Running a birth announcement in your local newspaper will allow you to splurge on your birth announcements since you do not have to send them to everyone you know, just to select friends and family.

  • Birth Announcements

    Are you expecting a new bundle of joy? If so, you might consider announcing the birth of your baby. Birth announcements are typically sent to family and relatives shortly after the birth of a baby. Some people do not send out birth announcements. Rather, they choose to contact friends and relatives individually. This method works. However, if you are looking for a unique way to introduce your baby to loved ones, an official announcement is a good choice. Parents may decide to create their own announcement on the computer, or purchase specialized stationery.

    There is a basic etiquette to birth announcements. For starters, announcements are not customarily sent to everyone. Often times, parents will contact friends and family that live nearby with the telephone, and then mail an announcement to persons who live out-of-state. Because a lot of people enjoy sharing in the excitement of a new baby, there is nothing wrong with sending an announcement to several people. The best time to send an announcement is shortly after the birth. If the sex of the baby is known, it’s proper to send birth announcements prior to the birth – perhaps a week before the schedule due date.

    Birth announcements can include a variety of information. In many cases, announcements are kept simple. Start the announcement with a short introductory sentence. This line might read, “We welcome with love”¦,” or “Welcome the newest member of our family.”

    Incorporating a poem on the announcement adds a unique touch. Next, include standard detail information such as the baby’s full name, day of birth, length, and weight. Additional information could include the place of birth (city, state, or hospital name), parent’s name, and sibling name’s. If you decide to mail birth announcements after the birth of the baby, include a photograph of the newborn.

  • Birth Certificates

    Birth certificates are easy to misplace. Maybe the original copy was ruined. Getting a new or updated copy of birth certificates is very easy. In fact, once you complete a simple form, you’ll receive a copy of the certificate within two to four weeks. Birth certificates are needed to enroll in school, apply for a Passport, etc. Persons without a certificate also find it difficult to apply for a driver’s license. The majority of people receive a copy of their original birth certificate shortly after birth. Since these certificates are not used on a regular basis, it’s easy to misplace the document.

    The best way to keep up with birth certificates is to place the document in a safe and secure place. Some people file their certificate in a cabinet, while others use a fireproof drawer or cabinet. Whatever storage method chosen, make sure that your original certificate will not be exposed to water or moisture. If the document is damaged and difficult to read, it becomes invalid and you’ll have to requests a new one.

    Some people request a second copy of their certificate in the event that the original is lost. To do so, contact the Vital Records Department in the state where you were born. This department will either mail you a request application, or provide the website address to an online application. Before a new certificate is re-issued, you’ll have to provide detail personal information about yourself and parents. This protects against fraudulent activity and ensures the validity of your request. Thoroughly complete the application. If you leave necessary blanks empty, this will delay your request, and it’ll take twice as long to receive a new certificate. Finally, submit a check payable to the state’s Vital Records Department. The certificate application will provide information about fees.

  • Birth Control

    END MORNING SICKNESS!!
    For a Happy Pregnancy

    There are plenty of ways to prevent pregnancy. Some people choose abstinence, wherein they do not engage in sexual intercourse. Other people choose to use various methods of birth control. The responsibility of pregnancy prevention is often placed on the woman. For this matter, sexually active women typically visit their doctor and seek a birth control prescription. This might consist of an oral contraceptive, a patch, injection, etc. Before writing a prescription, doctors likely review the patient’s medical history and current medications. Prescription contraceptives are sensitive and can quickly lose their effectiveness.

    Unfortunately, many women are unaware of how contraceptives lose effectiveness. If taking certain herbs or antibiotics, it’s best to use a backup method for at least two weeks. Each year, several women combine their birth control with other medications and become pregnant. Although contraceptives are not 100% effective, the science has improved within the past twenty years. If taken properly, the majority of contraceptives such as the pill are over 98% effective. This is great for women who want to prevent pregnancy. Having a baby changes your life. Single parenthood creates further challenges, and children have financial needs.

    Aside from prescription medications, there are also non-prescription birth control methods. The sponge and condom are available over-the-counter. While these methods are not as reliable as a prescription, they can prevent pregnancy. These methods are ideal for persons who don’t have a prescription, but plan on engaging in sexual intercourse. Another way to prevent an unwanted pregnancy is the emergency birth control pill. This method has resulted in a lot of controversy. Some argue that the emergency birth control pill is abortion, whereas others feel that it is a safe and responsible method. However, this pill cannot terminate a pregnancy that has occurred. Rather, it prevents pregnancies. Take emergency contraceptives up to 3 days after having unprotected sex.

  • Birth Control Methods

    With so many types of birth control methods, choosing the right one can be confusing. Each method has its own benefits and drawbacks and the choice comes down to your own personal preference. Conducting research before you go to your appointment is a great idea, but you should also consult with your doctor to ensure that you have all of the facts.

    The most classic method of all birth control methods is the birth control pill. However, there are many types of pills as well. There are some birth control pills that will help you fight acne, loose water weight, or even stop your period. The birth control pill is usually cheaper than other types of birth control but you do have to remember to take it everyday.

    Other birth control methods include the birth control patch. The birth control patch is similar to a nicotine patch except that it transfers birth control hormones rather than nicotine. The birth control patch is great for people who can’t remember to take the birth control pill. The patch is replaced weekly rather than daily. However, the patch is best used on individuals who are not overweight. If you think you fall into this category, you should check with your doctor to determine whether this is the right choice for you.

    Some birth control methods can be inserted into your uterus. These methods, known as IUD’s, allow individuals to forget about birth control all together because they do not require taking or replacing anything. Once it is inserted by a physician you are done. However, there have been some IUD’s in the past that were found to have negative effects on its users. Yet, the modern IUD’s are considered safe.

    Other birth control methods do not require a prescription or a physician. These methods include condoms and other over the counter methods such as the sponge. These methods are great for individuals who do not want to see a physician. However, instructions should be followed exactly. If you do not understand the instructions that come with the product, you should consult a pharmacist or physician.